TRAININGS🔥

Workout with Coach Mo 5 days a week virtual! Monday-Friday 30 mins! BURN Fat, BURN Calories, look your BEST! ALL WORKOUTS ARE FULL BODY! WE ARE HITTING ALL BODY PARTS! Get in the best shape of your life! Zoom Link will be emailed after completion of payment. Let’s not talk about what we are going to do and apply THAT action. Workout Sessions are 5am-5:30. Please join zoom link 5 mins prior we will start ON TIME. No refunds if you can’t make a session you will be credited for another class. ALL SIGN UPS will be emailed a fitness disclaimer for your knowledge/ consent. ALL PAID ORDERS YOU WILL RECEIVE A ZOOM LINK BY EMAIL AFTER PURCHASE. 

EQUIPMENT is not necessary. However it will add to your results. 15lb dumbbells/ wrist cuffs for your protection, and the strongest resistance bands for lower body. ALL are available on Amazon!! Please bring a water bottle bottle also and towel.